Psychology workshops are designed to help individuals understand their thoughts, emotions, and behaviors. These interactive sessions often cover topics such as cognitive behavioral therapy, emotional intelligence, and stress management.
Attendees can gain valuable insights into their mental health, learn coping strategies, and connect with others facing similar challenges. Workshops often include group discussions, role-playing, and practical exercises.
"Knowledge is power, especially when it comes to understanding ourselves."
Look for workshops led by qualified professionals with experience in the field. Online platforms and local community centers often list upcoming events.
Aurélie Delevaux, psychologue clinicienne non conventionnée, exerce à Paimpol depuis 18 ans. Spécialisée dans l'accompagnement individuel, la thérapie de couple et le suivi des enfants.
